12-Dec-2016 00:29

"Being the full-time carer to four kids under six years old is demanding and stressful, and being around food all day makes comfort eating all too easy.

I felt fat and miserable and it was affecting my relationship with my wife and kids.

It's against the law to dock her pay or demote her to a lesser position because of pregnancy.


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Here's what I ate for dinner the other night: chicken, meatloaf, rice, potatoes, vegetables. But if you're a faster that's relatively lean and looking to add muscle, you're going to be cramming some food into your mouth. Years ago, I downed coffee before doing fasted morning aerobic work. And then you suddenly become one of those idiots standing in line at Starbucks salivating over the stuff, even though a few months prior you couldn't understand why anyone with a semblance of sanity would buy Starbucks. Created by Ori Hofmekler, the Warrior Diet, in its simplest use, is eating one gigantic meal at night. (This makes “cheat meals” especially dangerous, as you often find yourself overeating to the point of vomiting.

These days, everyone is all about intermittent fasting.

The talk centralizes around the physiological and psychological benefits of skipping meals, like not having to carry around twelve Tupperware containers filled with six meals to last an eight hour shift.

If you dislike eating breakfast and rarely find time for lunch at work, a one-meal policy makes outward sense - after all you still get to eat heartily late in the day, reducing three or more time-wasting rituals to a feast with possible weight-loss benefits.

Meet British proponent David Fowler, 46, one of the most visible practitioners of the one-meal diet, who started eating one meal a day while a stay-at-home dad in 2011.All are forms of pregnancy discrimination, and all are illegal.